How Women in High-Impact Sports are Making a Positive Impact

Men have been able to participate in high impact sports since, well, forever but this hasn’t been the case for women. In fact, up until the 1960s women faced many restrictions on how, where and when they could participate in any kind of sporting activity. Crazy isn’t it?  Nowadays, things are a lot more relaxed, […]

The Impact Of High-Impact Sports On Women’s Health

It’s no secret that exercise and participating in sports has a great effect on our overall health and wellbeing, but how does high-impact sports affect women’s health? Is there any real difference between men and women in this area?  Keep reading to find out the impact of high-impact sports on women’s health.  Improves bone density […]

5 Essential Pieces Of Sports Equipment Every Woman Needs

There are certain pieces of sports equipment every woman needs, especially those who are involved in high-impact sports like AFL, rugby, motocross or mountain biking.  In this article, we’ll outline five essential pieces of sports equipment and the benefits of wearing them next time you’re out on the field!  XENA Female Chest Armour  Whether you’re […]

A Guide To The Best Sports Clothing For Women

If you’re a woman in motocross, enjoy playing high-impact sports, or hit the trails often on your mountain bike – you might be wondering what’s the best sports clothing for women?  While there’s a huge range of clothing for all kinds of sports and disciplines of riding, there are certain garments we recommend women wear […]