Should I let my daughter play rugby?
Most of us have been brought up with the idea that rugby is a “boys” [...]
Are Female Athletes Susceptible to Injury?
Is it true that women athletes are more susceptible to injury? In an ideal world, all [...]
Understanding Female Athlete Triad Signs
Have you heard the term ‘female athlete triad’ thrown about lately? Wondering what the heck [...]
Are Women Prone to Stress Fractures?
Surprisingly, when investigating disparities in injury type and body parts affected between genders, existing studies [...]
What is gender discrimination in sport?
Wondering whether the anatomical differences between men and women mean that female athletes should receive [...]
What is the Best Motocross Diet?
Are you gearing up to compete in a motocross race? You might be wondering what [...]
What Should a Female Athlete Eat?
Nearly 50% of participants in high impact sports are female, and yet, only 10% of [...]
Female Athlete Menstrual Cycle Management
Wondering whether your menstrual cycle influences your performance as a female athlete? And if it [...]
Safe Tips for Solo Motorcycle Rides
Planning on taking a solo long distance motorcycle ride soon? With the weather starting to [...]
Optimal Motorcycle Riding Temperature Range
Who doesn’t love riding a motorcycle on a hot summer’s day? The sun is out, [...]