What can happen if you hit your breast hard?

Breast injuries can occur among women participating in sports or occupational activities, and even as [...]

Importance of Women’s Sports Safety Gear

Anatomical Considerations There are distinct anatomical differences between males and females, which are key in [...]

How does Injury Affect Athletic Performance?

In the world of sports, female athletes frequently encounter blows to the chest during training [...]

Does Rugby Body Armor Work?

When it comes to the question of whether rugby body armour works, the answer is [...]

Do I need horse riding body protector?

I often get asked “do I need horse riding body protector, when riding a horse? [...]

Rugby League and Union: Enhancing Women’s Safety

Women’s participation in sports, particularly contact sports like Rugby Union and AFL, is reaching new [...]

3 best thing to do before playing sports?

Prior to engaging in your activity, it’s essential to perform a dynamic warm-up routine that [...]

What are the 5 steps of injury prevention?

No matter what kind of physical activity you’re participating in, whether it’s low impact sports, [...]

What are the factors influencing girls in sports?

It’s a fact – by 14, girls drop out of sports at twice the rate [...]

What challenges face female athletes?

There’s no denying it – for decades female athletes have had to face a different [...]