Body armor comes in many different shapes and sizes, materials and not to mention levels of protection and styles of vest. It can be very confusing to say the least, and difficult to find clear, concise information about the basics when it comes to body protection. Here at Fempro Armour HQ, we often get asked […]
Mountain Biking vs Road Biking Mountain biking and road biking are both great for health and mind, but they differ in a few ways. Mountain biking is good for having an adventure and it is a more intense workout. It also helps improve balance and coordination. Road bikes are better for longer rides and are […]
Are Motorcycle Back Protectors Worth It? Motorcyclists are using body armour more than ever before as the number of accidents continues to rise. While some people may think that back protectors are ineffective, they are actually very beneficial in certain situations. Back protectors protect the tissues of the back, shoulder blades, ribs, and spine from […]
Effectiveness of Hip Protectors A large body of evidence supports the use of hip protectors as a way to prevent hip fractures in high-risk populations. Hip protectors are effective in preventing fractures in residents of long-term care facilities. They are also effective in preventing hip fractures in other high-risk populations, such as those who have […]
What protective equipment is used in lacrosse? Lacrosse is a high contact sport that can result in serious injuries. For this reason, players are required to wear protective gear. The most basic level of protection is a helmet or eye gear, shoulder pads, and mouthpiece. However, women’s lacrosse has additional restrictions on contact, and thus […]
Why Use Breast Protection in Sports? Breast and chest protectors are considered personal protective equipment. This means that they must meet specific safety standards to use in sports. Breast and chest protection is a specific type of protective equipment. Athletes need to have the proper gear to stay safe while competing. Reduce chances of Injury: […]
How Does an Elbow Brace Work? Does It Provide Elbow Support! An elbow brace is a device wear around your elbow to provide support and compression. This can help improve healing and reduce pain. There are a few different braces, but most work by providing a raised surface on which the injured muscles can rest. […]
What Is a Hip Protector, and Who Needs It? A hip protector is a device designed to protect the hips in the event of a fall. It is usually underwear, shorts, or pants with a special padding on the sides. Hip protectors are recommended for frail and elderly individuals, people with low bone density, or […]
Top Reasons Why You Need to Wear a Helmet for Safety Protecting your head is the main reason you should wear a helmet. The helmet should be the priority for any rider. Our heads can suffer grave injuries during accidents, so it is best to wear a helmet whenever you are riding on the road […]
23 Biking Safety Tips that you Should follow! Here are the biking safety tips that will keep you safe and fellow pedestrians, car drivers and more. Check our women-specific safety gears here. Ride the Right Bike Size When it comes to finding the right bike size, there are a few things you need to take […]
