Men have been able to participate in high impact sports since, well, forever but this hasn’t been the case for women. In fact, up until the 1960s women faced many restrictions on how, where and when they could participate in any kind of sporting activity. Crazy isn’t it? Nowadays, things are a lot more relaxed, […]
Category Archives: Biking
It’s no secret that exercise and participating in sports has a great effect on our overall health and wellbeing, but how does high-impact sports affect women’s health? Is there any real difference between men and women in this area? Keep reading to find out the impact of high-impact sports on women’s health. Improves bone density […]
There are certain pieces of sports equipment every woman needs, especially those who are involved in high-impact sports like AFL, rugby, motocross or mountain biking. In this article, we’ll outline five essential pieces of sports equipment and the benefits of wearing them next time you’re out on the field! XENA Female Chest Armour Whether you’re […]
If you’re a woman in motocross, enjoy playing high-impact sports, or hit the trails often on your mountain bike – you might be wondering what’s the best sports clothing for women? While there’s a huge range of clothing for all kinds of sports and disciplines of riding, there are certain garments we recommend women wear […]
15 Best Tips for New Female Cyclists to Apply When Biking! Cycling is hard, especially if you are doing off-road biking. Do not think you will be all pretty after and during a cycling ride. Those things happen only on TV. Thus, to stay safe and give your best, here are the top 15 tips […]
Mountain Biking vs Road Biking Mountain biking and road biking are both great for health and mind, but they differ in a few ways. Mountain biking is good for having an adventure and it is a more intense workout. It also helps improve balance and coordination. Road bikes are better for longer rides and are […]
Top Reasons Why You Need to Wear a Helmet for Safety Protecting your head is the main reason you should wear a helmet. The helmet should be the priority for any rider. Our heads can suffer grave injuries during accidents, so it is best to wear a helmet whenever you are riding on the road […]
23 Biking Safety Tips that you Should follow! Here are the biking safety tips that will keep you safe and fellow pedestrians, car drivers and more. Check our women-specific safety gears here. Ride the Right Bike Size When it comes to finding the right bike size, there are a few things you need to take […]
How Does Motorcycle Body Armour Work? Motorcycle body armour is a type of protection worn by motorcycle riders. It was made up of hard thermoplastic resins that form an outer shell and resilient foam liners made from high-tech compounds. While there are not many studies surrounding its effectiveness, it is generally accepted that it provides […]
Why Is Motorcycle Armour Important? Know the Importance and Benefits of the Motorcycle Armour Motorcycle armour is essential because it helps protect the rider in the event of a crash. Armour can help reduce the severity of injuries sustained in a collision, meaning the difference between life and death. Motorcycle armour is an essential piece […]