Category Archives: Protective Gear

How does Injury Affect Athletic Performance?

In the world of sports, female athletes frequently encounter blows to the chest during training [...]

Rugby League and Union: Enhancing Women’s Safety

Women’s participation in sports, particularly contact sports like Rugby Union and AFL, is reaching new [...]

What are the factors influencing girls in sports?

It’s a fact – by 14, girls drop out of sports at twice the rate [...]

Should I let my daughter play rugby?

Most of us have been brought up with the idea that rugby is a “boys” [...]

Are Female Athletes Susceptible to Injury?

Is it true that women athletes are more susceptible to injury? In an ideal world, all [...]

Are Women Prone to Stress Fractures?

Surprisingly, when investigating disparities in injury type and body parts affected between genders, existing studies [...]

Why Do Women Experience More Sports Injuries

There’s no getting around it, anatomically men and women are simply different. Our anatomical structure, [...]

Keeping Safe in High-Impact Sports

A Harvard study indicates that biological differences make women more prone to injuries than men, [...]

How do I Prepare My Body for Martial Arts?

Ready to learn martial arts? How exciting! Preparing to learn martial arts is always a [...]

Ensuring Women’s Safety in Impact Sports

Women have been making great strides in the world of sports, but there’s still a [...]