Author Archives: Stephanie Bofinger
How does Injury Affect Athletic Performance?
In the world of sports, female athletes frequently encounter blows to the chest during training [...]
Does Rugby Body Armor Work?
When it comes to the question of whether rugby body armour works, the answer is [...]
Do I need horse riding body protector?
I often get asked “do I need horse riding body protector, when riding a horse? [...]
What can happen if you hit your breast hard?
Breast injuries can occur among women participating in sports or occupational activities, and even as [...]
Rugby League and Union: Enhancing Women’s Safety
Women’s participation in sports, particularly contact sports like Rugby Union and AFL, is reaching new [...]
3 best thing to do before playing sports?
Prior to engaging in your activity, it’s essential to perform a dynamic warm-up routine that [...]
What are the 5 steps of injury prevention?
No matter what kind of physical activity you’re participating in, whether it’s low impact sports, [...]
What are the factors influencing girls in sports?
It’s a fact – by 14, girls drop out of sports at twice the rate [...]
What challenges face female athletes?
There’s no denying it – for decades female athletes have had to face a different [...]
Should I let my daughter play rugby?
Most of us have been brought up with the idea that rugby is a “boys” [...]